So in this video I would like to introduce you to the first model of the Course module straube technique.
Know this just to be clear that this is one of those quick things.
Right.
It's not do or create or bring about any degree of long term change in either yourself or on anyone
else but it can be good just for get in someone else's focus and their attention.
Because as with already established as human beings we are a motional led creatures are we not.
And many of the people who come to you for life coaching moving forward into the future when they walk
through your doors or into your room or your studio or your office or wherever it is you want to set
up and get in place.
They're going to bring all their problems and all their emotions with you know if you want to have a
mix sure unengaging conversation with someone or there can be no emotions in the room because if someone's
are more led then they're not rationally left or right.
You're either going to be rational or you're going to be completely emotional.
All right.
And if you are one you cannot be the other and vice versa.
So the only way that you're going to be able to engage with someone's mind is on a rational level which
means you've got to get the most of any emotion that they're currently in.
This is a really cool technique that you can apply either and yourself if you so choose to.
But this is especially over effective when getting people out of unwanted emotional states to the right
is kind of like one of these little mind games.
It is quite cool.
You'll see for yourself in a moment sort of what I would like to do right now.
Just just for illustration purposes is consider something that really stresses you out in life right.
Think about someone or a situation or a circumstance or maybe a colleague or an old colleague or an
old boss or I might be a tutor or a lecturer.
I could be a parent or a way in which a parent speaks to you.
It could be anything.
The way in which your husband or your wife or your spouse or your brother or your sister or a friend
speaks to you but it's something that just brings about an unwanted negative emotional state inside
if you're sick if you MORE wants just to just to get clear on what this major frustration is and this
this technique is is especially effective on the emotional states of anxiety and also anger.
All right.
Very good for anxiety and anger.
Not so effective for it for extreme sadness or depression or any of these things.
So if you're you know focussed on this stress emotional state which I'm walking the you are if you're
not positive video and just consider a focus right then you know how to do this.
No.
Don't you remember what you focus on you feel so focus on someone or a situation or a circumstance through
which brings about an immense feeling of stress or anger or frustration or angst in year or I'm just
an unruly powerful negative emotional state.
No.
Close your eyes.
No I'm focussing on this feel I'm focussing on this feeling focus and an honest feeling because what
I'm going to ask you to do know is wherever your thoughts take hold off this negative emotional state
in your mind's eye.
Then let it go and drop through the floor drop down through the floor inside of you mainzer.
You going to do this inside of your mind.
So ideally you would be doing this with your eyes closed and see what your emotional state.
You know at a gun you drop down through the floor and you drop down through the emotion.
At the same time.
Because no.
If you have just followed my guidance I'm going to ask you to consider what emotional state are you
experiencing though.
What feeling are you feeling now.
And the answer is most likely going to be very different from the previous emotional state that you
were that you were holding on to just just a few moments earlier.
No.
If there's some some some degree of off of negative emotions still they are in which then may very well
be then just drop through again dropped down through dropped them through dropped through.
And this is the process.
There's nothing complicated to this.
I've actually pinched deaths from the world of any or key which is murell and christic program and it's
one of these quick fix models that allows us just to just to connect with other people when they are
completely focussed on their motions because if they're able to get their attention first for a second
and just go and close your eyes focus on the feeling get them to focus in on a situation where they're
really feeling this emotional state.
And then dropped down through drop though through dropped down through drug though through the feeling
and the emotional state just ends up vanishing into absolute nothingness saw of what I would strongly
urge you to do is practice this for someone right.
It could be a friend a family member or someone that you know and I and preferentially preferentially
someone that you trust or someone that trusts you.
And next time you see them in a real negative emotional stage say listen I've just read I've just learned
this really cool any old key technique cannot practice on you.
And then you're asking to close their eyes see real cases just focussing on that anger or frustration
or that emotion but talk about it just really focus on it inside and you know once you feel that you
are just just let go of it and drop them through dropped through it.
There's a good chance they're going to say what do you mean by that.
Well will not engage in to them I engage with them on a rational level.
Here were talking to them in the midst of their emotional state.
All right.
So if they dropped down through the emotional state or what they are only going to be able to find is
that there's nothing or something very very different.
While on the other side which is generally going to be something along the lines of kiks if you think
about it pieces very very different from anger or frustration or angst or fear or something like that
so quick technique.
I strongly urge to practice this whole practice on yourself because this is great for just developing
your own self awareness a little bit further which again as I've already mentioned is absolutely imperative
if you really want to influence other people in this way.
So all of this stuff is really important core foundational stuff.
I do appreciate that we haven't yet gone into life coaching models but I do promise they are coming
if you can get all this stuff in place and don't fundamentally understand this stuff then all the greatest
life coaching models and techniques and frameworks are going to be absolutely useless anyway.
If he had all get all this stuff for so would this make sense practicer look forward to seeing again
the next video.